Monday, November 14, 2011


Puffed Oven Pancake with Brown Sugar Banana Sauce

-2 tbsp unsalted butter

-4 eggs 
-2/3 cup all-purpose flour 
-2/3 cup fat-free milk 
-1/2 tsp salt 
-1/2 cup unsalted butter 
-1/3 cup brown sugar, packed 
-3 medium bananas, sliced 
-2 tbsp apple juice 
-powdered sugar (optional)
-whipped cream (optional)


Preheat oven to 400 degrees F. Place 2 tbsp butter in a 12-inch oven safe skillet. Place skillet in oven for 3 to 5 minutes or until butter is melted.

Meanwhile, in a medium bowl beat eggs with a wire whisk. Add flour, milk, and salt; beat until smooth. Immediately pour batter into the hot skillet. Bake for 20 to 25 minutes or until puffed and well browned.

Brown sugar-banana sauce:
In a small saucepan combine the 1/2 cup butter and the brown sugar. Cook and stir over medium heat until melted. Add bananas; cook about 2 minutes or until heated through, stirring gently. Carefully stir in apple juice; heat through.

To serve, spoon sauce over pancake. If desired, sprinkle lightly with powdered sugar and serve with whipped cream.

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